Artichoke Bean Dip


Here is a wonderful appetizer recipe (meatless of course) that is perfect for any party or get-together. It is super fast to put together and is delicious whether served hot or cold, enjoy!!!

Artichoke Bean Dip
1/2 C. plain yogurt (I use Greek)
1/3 C. light mayonnaise
Juice of 1/2 lime
1/2 tsp. salt
2 cans artichoke hearts, drained
1 can pinto beans, drained & rinsed
3 cloves garlic, peeled
1 C. grated Parmesan
2 Tbsp. dried parsley
Black pepper

-Preheat oven to 400 F & grease an 8x8" baking dish.

1. Combine yogurt, mayonnaise, lime juice, salt, artichoke hearts, beans, garlic, 3/4 C. Parmesan, and 1 Tbsp. parsley in a large food processor or blender and blend until smooth.
2. Pour into baking dish, top with pepper and the remaining Parmesan and parsley. Bake for 25 minutes until dip is golden and bubbly. Let sit 15-20 minutes before serving. Serve with crackers and/or sliced cheese.





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