Increase Your Flexibility

I was recently asked about how to increase one's flexibility so this post will be all about stretching and yoga, hope you enjoy!

Breathe - Beginners Yoga (13 minutes)

Bend Those Hips - Provocative Yoga (10 minutes)

You Have Arrived - Provocative Yoga (9 minutes)

Harness Your Strength - Provocative Yoga (7 minutes)

Free Yourself - Provocative Yoga (10 minutes)

Firm Cheeks - Provocative Yoga (7 minutes)

Flat Sexy Tummy - Provocative Yoga (8 minutes)

Sexy Yoga Booty (7 minutes)

Seriously Hot Yoga (9 minutes)

HiitStretch #1 (8 minutes)

HiitStretch #4 (6 minutes)

Warm Me Up! Stretching Routine (8 minutes)

Wicked Flexibility! (7 minutes)