DailyHiit Burn Fat Fast Challenge

Day 1: The Hiit #11 (click workout title for video)
50/10 second intervals - 3 rounds
Clean & Press
Straight Abs - Touch opposite elbow to knee.
Get-Ups & Jump
Lunge & Twist

Day 2: TheHiit #12
50/10 intervals - 3 rounds
Press-Ups
Wide Leg 1/2 Burpee w/Tuck Jump
Oblique Lifts
Squat & Press

Day 3: TheHiit #13
50/10 intervals - 3 rounds
Jump Mountain Climbers
Upright Row
Bicep Curl & Press
Wood Chops

Day 4: TheHiit #14
50/10 intervals - 3 rounds
Switch Kicks or High Knees
Around the World
Sandbag Swing
Bent Over Row

Day 5: TheHiit #15
50/10 intervals - 3 rounds
Tuck Abs
Side Oblique Jumps
Tricep Dips
Ski Abs

p.s. Feel free to to do more rounds if you can!